FIND BALANCE, INNER PEACE, AND LASTING HAPPINESS
MY STORY
Licensed Therapist
I have over thirteen years of experience working as a therapist with adults, adolescents, children, couples and families. I specialize in helping individuals overcome some of life's most difficult challenges including personality disorders, mood disorders, intrusive thoughts, attachment problems, trauma, grief and loss, depression, and anxiety. I have successfully helped many people recover from self loathing, excessive worrying, suicidal thinking, self harm, eating disorders and panic attacks. I specialize in using Dialectical Behavior Therapy (DBT) and Trauma-Focused Cognitive Behavior Therapy (TF-CBT), and other forms of therapy to fit each individual's needs.
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I am a native Utahn and love living here. I spent many years in Arizona where I graduated from Arizona State University with my bachelor's degree, then went on to get my Master's degree from University of Phoenix. I was very happy to return "home" to Utah to start working as a therapist. I am married, have three step-children, and one granddaughter. I love spending time with family, singing, playing the violin, and being outdoors.